When you hit your serve does it feel like you’re trying super hard to accelerate the racket but you don’t actually get much out of it in terms of power or spin? If so you NEED to try this drill, it’s designed specifically to weed out parts of your stroke that may be quick and jerky, killing your potential for racket head speed on your serve.
All you’ll need is:
-A pair of soccer socks
-Four tennis balls
Make sure to watch the 2nd half of the video where I give tips on how to accelerate your motion and still maintain good rhythm and fluidity!