DC Earthquake Hits Essential Tennis!

Earlier today there was a 5.8 earthquake that hit the DC area while my camera was capturing video! Here’s the replay just for fun. If you felt the quake as well leave a comment below with your city and state!

August 23rd, 2011

Rafael Nadal Backhand Drill in HD Back View

Here’s a quick video of Nadal drilling his backhand during a practice session in Cincinnati.

August 18th, 2011

Tennis Serve Rhythm and Smoothness Drill

When you hit your serve does it feel like you’re trying super hard to accelerate the racket but you don’t actually get much out of it in terms of power or spin? If so you NEED to try this drill, it’s designed specifically to weed out parts of your stroke that may be quick and jerky, killing your potential for racket head speed on your serve.

All you’ll need is:

-A pair of soccer socks
-Four tennis balls

Make sure to watch the 2nd half of the video where I give tips on how to accelerate your motion and still maintain good rhythm and fluidity!

August 11th, 2011
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