It can happen to the most passionate of players: an injury, a change in schedule, losing access to a court… life can throw any number of things at us to keep us from the game we love. But when you’re ready to pick up your racquet and hit the court again after years – or even decades – of time away, getting back to your former level of play can feel impossible. In today’s episode I’ll discuss the best (and worst) way to get you back in the game as quickly as possible.
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