Tennis Workout Plan
Grab the step-by-step PDF Action Plan here: http://www.tennisfitnessplan.com/
Work on technique all you like: your tennis game can ONLY be as good as your fitness level. Here’s our favorite tennis workout routine to get your whole body conditioned for any situation on the court…
Ready to maximize your forehand power, spin, and accuracy??
Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt