In February 2015 a courtside reporter noticed Andy Murray referring to a hand-written note during changeovers, and following the match fished the note out of the garbage after Murray threw it away.

What he found wasn’t just a glimpse into Andy’s own personal struggles, but 5 invaluable tennis mindset tips…

Ready to maximize your forehand power, spin, and accuracy??

Register for our FREE Forehand Masterclass here: