If you've watched the pros, you've seen it: touching the face... bouncing the ball... picking at strings... Is it superstition, obsessive-compulsive, or a game-changing tactic? Here's why you shouldn't be so quick to dismiss what might seem like nonsense (and why you might want to use it in your own
We've all been there – across the net from a player who annoys you to no end. Sound like someone you know? Annoy them right back and tag them in the comments! They totally deserve it if they're guilty of any of these things...
What do high-level tennis players see, think and DO that sets them apart from beginner and intermediate level competitors? Today you get to find out! We’re unveiling our revolutionary virtual reality technology called “Tennis Vision”. Using it you’ll get to see what to look for, how to set up plays,
Learning great new technique is easy... Getting it ready for a match? Not so easy! As soon as that first ball is in play your muscle memory reverts right back to your old way of doing things - UNLESS you've taken the correct steps to prepare yourself. Here's how. Jump
Missed the first video on the BEST way to use your 10-minute warm up? Catch it here: https://youtu.be/cPurQuEOUjo By the time the first point begins, your opponent has ALREADY exposed their greatest weaknesses. When? During the warm up! And if you weren't paying attention, you MISSED your biggest opportunity to
Every player wants great technique - but it's USELESS if your mental state breaks down. Fortunately for us all, Federer shared his TOP 7 keys for mental toughness in this interview so can stay mentally tough and play your best tennis when it really counts... Time to break through the
In February 2015 a courtside reporter noticed Andy Murray referring to a hand-written note during changeovers, and following the match fished the note out of the garbage after Murray threw it away. What he found wasn't just a glimpse into Andy's own personal struggles, but 5 invaluable tennis mindset tips...
POP! You broke a string, right in the middle of a CRITICAL point. Should you... A. Rush the net B. Go for a WINNER C. Stay back and grind The RIGHT will give you the BEST shot at winning the point, and the WRONG choice will likely end in disaster...
It doesn't matter if you're a brand new player or world #1: distractions WILL find their way into your head, and unless you know how to deal with them effectively they will likely cost you the match. Here's how Ian and Kevin learned how to manage theirs in a recent
Anyone who's ever been at the wrong end of a momentum shift knows how devastating they can be... Having the right mindset is crucial to turning the tables back to your favor. Here's how. Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand Masterclass here:
