Today's Quick Tip Is All About Focus. When you lose your backhand completely.........you work to improve it. When your serve keeps missing in the net.........you work to improve it. When your forehand's sailing long......................you work to improve it. So when we hear things like "I lost the match because I'm
Is the “noise” in your head during competition keeping you from reaching your potential? I’m excited to share my recent interview with ITF World Champion tennis player and author Bob Litwin, who has some golden insights that could seriously change the way you approach matches, and even the rest of your every day
What's the best way to prepare mentally for a big match? Should you get yourself hyped up? Calm yourself down? Listen to music? What should your mental approach be? That's the question I answer in today's episode of Ask Ian! Comments? Questions? Leave them down below. Thanks for watching!