What’s the point of tennis RITUALS?

If you've watched the pros, you've seen it: touching the face... bouncing the ball... picking at strings... Is it superstition, obsessive-compulsive, or a game-changing tactic? Here's why you shouldn't be so quick to dismiss what might seem like nonsense (and why you might want to use it in your own

Find their WEAKNESS (how to analyze your opponent)

Missed the first video on the BEST way to use your 10-minute warm up? Catch it here: https://youtu.be/cPurQuEOUjo By the time the first point begins, your opponent has ALREADY exposed their greatest weaknesses. When? During the warm up! And if you weren't paying attention, you MISSED your biggest opportunity to

Federer’s 7 KEYS for Mental Toughness

Every player wants great technique - but it's USELESS if your mental state breaks down. Fortunately for us all, Federer shared his TOP 7 keys for mental toughness in this interview so can stay mentally tough and play your best tennis when it really counts... Time to break through the

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