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Mental Toughness

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Find their WEAKNESS (how to analyze your opponent)

Missed the first video on the BEST way to use your 10-minute warm up? Catch it here: https://youtu.be/cPurQuEOUjo By the time the first point begins, your opponent has ALREADY exposed their greatest weaknesses. When? During the warm up! And if you weren't paying attention, you MISSED your biggest opportunity to

Federer’s 7 KEYS for Mental Toughness

Every player wants great technique - but it's USELESS if your mental state breaks down. Fortunately for us all, Federer shared his TOP 7 keys for mental toughness in this interview so can stay mentally tough and play your best tennis when it really counts... Time to break through the

3 PHASES to Mental Preparation

It's NOT ENOUGH to be physically prepared for your match – you have to prepare mentally as well, or all of the time you spend practicing might have been a waste. Here are the 3 phases to being mentally ready... Ready to maximize your forehand power, spin, and accuracy?? Register