Do you get nervous when you play tennis matches? Do you get tight, lock up, and become a totally different player once score is being kept? If so this episode of the Essential Tennis Podcast is a MUST listen! You’ll learn the secret to the incredible performances of world class
The dreaded 2nd set slump can be a tough monkey to get off your back, drawing out matches to your disadvantage. What really keeps you from playing like you did in the 1st set? Let’s take a look at the mental and physical aspects in play and find a way out! Subscribe to
Your grip strength can make or break every other aspect of your swing technique, so how much is too much (or too little)? In this episode I’ll answer a key question from one of you and try to dispel the myths! Subscribe to the Essential Tennis Podcast on your phone to automatically get
You've heard it said that you should "stay relaxed" during your tennis swings but today's episode of the podcast will take that to a whole different level! You'll learn what your forehand has in common with getting into an auto accident and also a great drill that can
Did you know that you can make more power and more spin without actually trying any harder? If that sounds impossible to you then you definitely need to listen to today’s podcast! Ian talks about the power of relaxation and exactly how much you should be relaxing your arm and grip during a ground stroke.