Many people assume that the best way to throw a football "spiral" is to turn their hand to the inside as they release the ball - just like they think "carving" around the side of a tennis ball will give them a great slice serve. Both are false! In this video I explain
"Feel" vs "Science" Video - Click Here! It seems to be pretty common knowledge that you should "carve the ball" to get spin on your serve, either a slice or a kick serve. Does it actually happen in reality? Find out in today's video! Question - Does what I show surprise you? Have you
If you've been around tennis any length of time at all you've undoubtedly heard somebody (either a player or coach) suggest that "wrist snap" is super important to a good serve. Good wrist movement is definitely important, but did you know that top pros don't "snap" their wrists like most people think? Today's
Learn how to hit all your serves with full confidence and acceleration - Click Here! Wimpy second serve? Get the solution now - Click Here! The serve toss seems like such a simple thing to perform in tennis and yet so many players (both beginner and advanced) seem to really struggle with it. Why
So many recreational tennis players would kill to be able to confidently step up to the line and accelerate at a second serve. In this video I will show you a practice drill that I use myself to work on my accuracy, consistency, and confidence in my serve, something that you absolutely can't have too
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 1 goes over the correct usage of the continental grip as well as training movements to develop a correct contact point. Make sure to check out parts 2 and 3!
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 3!
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 2!
Should you pronate on a wide serve even though it turns your racket in the opposite direction that you're aiming? In this video I explain why you should pronate on every serve, no matter where you're aiming, and exactly how you aim your serve to different parts of the service box.
In this video I compare the service technique of Sri Dog to that of my friend Jason Cole who’s a 5.0+ player. We take a look at a list of technique cues including core rotation, shoulder tilt, racket drop, knee bend, and contact point. Check it out!
