Grab your Backhand Worksheet here: http://www.fivedaybackhand.com/
Developing a strong, consistent tennis backhand is all about following an effective training program which is exactly what this five day series will give you! Each day we’ll be focusing on a different element of backhand success.
Day 5 will give you the drills and training needed to develop a backhand with excellent power, racquet head speed, and acceleration. You’ll be able to accomplish that by training better efficiency with how your body moves, better use of the kinetic chain, more looseness and relaxation, and a longer, more powerful swing. Be sure to watch the rest of this series as well so your tennis backhand can raise in level in every way!
Ready to maximize your forehand power, spin, and accuracy??
Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt
