I TORE my shoulder… (Don’t do what I did)
I was proud of the progress I made with my backhand drive in a recent match, but I knew something was wrong when I walked off the court. After having my shoulder looked at my fears were confirmed.
I was proud of the progress I made with my backhand drive in a recent match, but I knew something was wrong when I walked off the court. After having my shoulder looked at my fears were confirmed.
Ian's been working on his backhand over the last year and a half and after subtle improvements, he got called out by tennis YouTube personality Ryan Reidy from 2MinuteTennis. Ryan wanted to help Ian out and give him a few tips to push Ian in the right direction on his
Ian's received a lot of comments regarding my one handed backhand the last few months...and we hear you. He's actually been working on his backhand for a year and a half and has made significant improvement. We want to help you better understand the improvement process and how long it
It's not that your one-handed backhand sucks, it's that you haven't done the work that REALLY matters. There are 3 big reasons why yours doesn't have the power that it could – we're going to show you how we fixed those problems with our students AND some drills to help
You've seen the pros crush one handers, so why can't you? They might be the most talented players in the world, but HOW they do it is no secret – it's simply the use of their body that allows them to unleash huge energy into the ball. Don't believe us?
If you're one of the many players whose one handed backhand is a major liability, there are 3 BIG LIES you've been led to believe – and they're keeping you from developing the one hander weapon that you've wanted from the very beginning. Here's why they're not true (and what
It doesn't take very long of playing on a new surface to realize that it can have a HUGE impact on your two handed backhand – are you using the best style for your primary court surface? Here's how the master have tuned theirs the best possible (and how you
You've probably noticed there's a BIG difference between the soft, floaty slices hit by recreational level players and the aggressive, cutting, BITING slices hit by top level players. The difference between theirs and yours is actually the swing path – here's how to hit a slice that really bites your
What if you could generate MORE power on your two-handed backhand with LESS effort? Sounds too good to be true, right? It's not. We take a look at Simona Halep to see the crucial movement required to make this a reality, and how you can add it to your own
Want to play tennis? All you need is a racquet, a court and 10 minutes! Getting into tennis for the first time doesn't have to be intimidating – we've laid out how to hit EVERY stroke you need to play the game, and thrown in super super-useful tips to help