Mental tennis topics are some of the most popular on the Essential Tennis Podcast, but did you know that mental toughness for a single player can be very different from mental toughness on a team? Listen to Raj talk about being tough as a team whether you play USTA tournaments, club matches, or on high
In today’s podcast my guest is tennis professional Jason Cole. Together we discuss three listener questions. The first has to do with choking up on your handle, should you be doing this on any of your tennis shots? Next we discuss strategies to use in a mixed doubles match including whether or not to hit
David Groemping has been a popular guest on the podcast and today he’s back to talk about two topics. The first has to do with getting yourself out of a slump in your tennis game, the second is about what to think about during change overs to keep you playing your best tennis. Believe it
Burn your spare time on the court and amaze your friends after practising the tennis trick in this video. Bouncing the ball on top of your frame may look easy, but it's definitely a challenge!
Today’s show is completely dedicated to one of the most important parts of your tennis game: footwork! Did you know that there are six different ways to move your feet on the tennis court? When they’re all put together correctly a player can become as quick as efficient as possible. Listen to today’s show to
Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving back to cover a good lob is very often a huge weakness for tennis players, especially doubles players who spend a ton
Today I have a special guest on the Podcast: Dave “The Koz” Kozlowski. Koz has a huge passion for the game of tennis and has been around the sport his entire life. Listen to him give his thoughts on which is more important for ET listeners: power or control. How do you get control exactly?
Today I answer two listener questions. The first has to do with moving out of the way of a shot that’s jamming you up on the court, both returns of serve and volleys up at the net. What stance should you use to do this? Secondly I talk all about playing in windy conditions and
My guest today is Andy Zodin of the “In The Zone” tennis radio show/podcast. Together we tackle two specific techniques which are typically linked to the modern game and discuss weather or not you should be considering them for your own game. Techniques discussed are the windshield wiper follow through and full western grip. Download
In the US, there is a rating system called the NTRP that classifies players between 1.0---a total beginner---to 7.0---a world class player. Most players fall between 2.5 and 3.5. 2.5 is someone that can get a few balls over the net, but likely lacks spin, consistency, placement, and knowledge of strategy. A 3.5 player is
