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Overhead Footwork and the Three Step Drop

Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving back to cover a good lob is very often a huge weakness for tennis players, especially doubles players who spend a ton

Stroke review: Overhead

Welcome Essential Tennis readers! It's great to see the community here at EssentialTennis.com start to grow, and I hope as it does more and more people can improve their tennis game.If you've read many of my blog articles, or listened to many of my podcasts, you know what I'm a huge proponent of coming to

Doubles: Get to the net!

Greetings and welcome to the Essential Tennis Blog! Thanks very much for coming by and checking out this article. If you find it helpful, make sure to also check out the Essential Tennis Podcast which is also weekly updated with helpful tennis instruction. Simply click the link on the right side of the page.This week's