It doesn't matter how long you've been playing, what level you've risen to or how high your tennis IQ is; you're probably living this lie on the court right now. Find out what it is and the two solutions you can deploy right away in today’s episode of the Essential Tennis Podcast. Subscribe
As we get older adjusting our training, mindset and expectations on the tennis court can be a huge challenge! Today’s special episode of the Essential Tennis Podcast features an open, candid conversation between two lifelong tennis coaches (Ian Westermann and Nate Brolling) about how they’re finding success in competition after many years away
This special episode of the Essential Tennis Podcast features a candid conversation with Dr. Peter Scales, Ph.D. You'll learn how its possible to love the game of tennis more than simply winning and losing, what mental traits separate frustrated players from satisfied ones, and how to approach your practice and
How many times per week should you be playing matches if you want to improve your tennis game? How about practicing or working out off the court? Mixing and matching those elements with the right ratios is critical to your ongoing development and in this episode of the Essential Tennis
What’s your reaction when you break a string on your last racquet? Or you have a match on a windy day? Or your opponent has a style that you hate? We’re all faced with challenges every single time we step onto the court. The question is how do we respond! Today’s episode of
Today’s special guest is best selling author, Ted X speaker, and Rio Olympic Games coach, Ed Tseng. He’s a mental performance consultant and tennis coach who has a dramatically more simple approach to mental tennis than the status quo. Together we tackle of of the most common tennis mental pitfalls including falling into
Thousands of tennis players all over the world have heard me recommend a specific improvement tool that I’ve said over and over is the single most powerful thing they can do to advance their tennis game...but STILL haven’t done it! Today’s episode of the Essential Tennis Podcast tells the story of a specific
So how would you prepare yourself mentally for an important match? I'll answer that question in today's podcast episode.
What should you say to somebody who doesn't want to make a technique change because they're afraid it will "make them worse" at first? Find out in today's podcast episode!