Podcast 39: Learn how to hit your ground strokes confidently and aggressively! Then Dr. Jack and I discuss how to correctly ice an injury

Wouldn't it be great to be able to haul off and crush a forehand ground stroke off a weak ball, and do it consistently? Today I will tell you how. After that Dr. Jack and I discuss exaclty how to ice a problem area on your body, and also the effects of long

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