Most tennis players struggle when in comes to match time. WE have nerves, we struggle mentally, have massive amounts of pressure building up. But this only seems to happen during match play, never in practice. How do the pros stay so calm and relaxed. Well, they may not be as
If you've watched the pros, you've seen it: touching the face... bouncing the ball... picking at strings... Is it superstition, obsessive-compulsive, or a game-changing tactic? Here's why you shouldn't be so quick to dismiss what might seem like nonsense (and why you might want to use it in your own
We've all been there – across the net from a player who annoys you to no end. Sound like someone you know? Annoy them right back and tag them in the comments! They totally deserve it if they're guilty of any of these things...
What do high-level tennis players see, think and DO that sets them apart from beginner and intermediate level competitors? Today you get to find out! We’re unveiling our revolutionary virtual reality technology called “Tennis Vision”. Using it you’ll get to see what to look for, how to set up plays,
Learning great new technique is easy... Getting it ready for a match? Not so easy! As soon as that first ball is in play your muscle memory reverts right back to your old way of doing things - UNLESS you've taken the correct steps to prepare yourself. Here's how. Jump
Missed the first video on the BEST way to use your 10-minute warm up? Catch it here: https://youtu.be/cPurQuEOUjo By the time the first point begins, your opponent has ALREADY exposed their greatest weaknesses. When? During the warm up! And if you weren't paying attention, you MISSED your biggest opportunity to
Every player wants great technique - but it's USELESS if your mental state breaks down. Fortunately for us all, Federer shared his TOP 7 keys for mental toughness in this interview so can stay mentally tough and play your best tennis when it really counts... Time to break through the
In February 2015 a courtside reporter noticed Andy Murray referring to a hand-written note during changeovers, and following the match fished the note out of the garbage after Murray threw it away. What he found wasn't just a glimpse into Andy's own personal struggles, but 5 invaluable tennis mindset tips...
POP! You broke a string, right in the middle of a CRITICAL point. Should you... A. Rush the net B. Go for a WINNER C. Stay back and grind The RIGHT will give you the BEST shot at winning the point, and the WRONG choice will likely end in disaster...
