If I told you it was possible for your tennis game to improve 500% overnight, you'd probably laugh and call me crazy. But Ed Tseng, the peak performance expert who has helped improve my mental game, has seen it happen. Here's how it's possible...
Roger Federer wasn't always the calm, cool and composed player he is now – he used to be known for explosive outbursts and fits of anger. Here's how Roger and his family recall the mental demons of his past, and what it means for your own mental game...
Facing stronger players is part of tennis; but just because they're more experienced or more athletic than you doesn't mean you have to throw in the towel and take the L! There are multiple ways that you can put up a fight, and even take them by surprise and win
Most tennis players struggle when in comes to match time. WE have nerves, we struggle mentally, have massive amounts of pressure building up. But this only seems to happen during match play, never in practice. How do the pros stay so calm and relaxed. Well, they may not be as
If you've watched the pros, you've seen it: touching the face... bouncing the ball... picking at strings... Is it superstition, obsessive-compulsive, or a game-changing tactic? Here's why you shouldn't be so quick to dismiss what might seem like nonsense (and why you might want to use it in your own
We've all been there – across the net from a player who annoys you to no end. Sound like someone you know? Annoy them right back and tag them in the comments! They totally deserve it if they're guilty of any of these things...
What do high-level tennis players see, think and DO that sets them apart from beginner and intermediate level competitors? Today you get to find out! We’re unveiling our revolutionary virtual reality technology called “Tennis Vision”. Using it you’ll get to see what to look for, how to set up plays,
Learning great new technique is easy... Getting it ready for a match? Not so easy! As soon as that first ball is in play your muscle memory reverts right back to your old way of doing things - UNLESS you've taken the correct steps to prepare yourself. Here's how. Jump
Missed the first video on the BEST way to use your 10-minute warm up? Catch it here: https://youtu.be/cPurQuEOUjo By the time the first point begins, your opponent has ALREADY exposed their greatest weaknesses. When? During the warm up! And if you weren't paying attention, you MISSED your biggest opportunity to
