There's simple tennis warmup technique that's frequently seen on professional practice courts, but rarely seen among amateur players – can you guess what it is? Here's why you're missing out if it's not part of your warmup routine...
Do you want to be faster on the court? To be able to get to balls quickly and efficiently? You need to train your REACTION time, and we've set up 5 quick drills that you can do ANYWHERE and anytime.
Don't you want to be as good as the pros? You need to practice hard hitting, fast pace ADVANCED drills right? Wrong! You need to continue working on your basic fundamentals and be proficient in the skills you already have.
Do you want to improve your timing, consistency and accuracy? These Alley Drills are a fun way to work on multiple aspects of your tennis game and get you ready for your next match!
Sick of standing at the net and watching all the balls fly past you? Be a THREAT at the net (even when your opponent's trying to avoid you) by using this proactive footwork pattern – ensuring you're in the right place at the right time and your team wins more
So you've mastered good swing technique and you're looking to take your game to the next level... We've compiled our top 5 favorite high performance tennis drills to develop your explosiveness, reaction time and endurance –but with a warning: do NOT attempt these drills unless you are already executing at
Lack of touch and feel is one of the number one reasons why players fear the net – the good news is, improving yours doesn't have to be a drag! Here's an awesome game that the pros use; challenge a friend and see who comes out on top...
You've probably seen a whole team of us on court – with cameras, iPads, laptops – all focused on ONE singular student. How can so many bodies really be necessary when a teaching pro and an assistant can easily put on a clinic for 30 people at a time? IThe
It's a recurring nightmare for so many players: you hit a great offensive shot putting your opponent our of position, you close in to finish off the point and are blindsided by a great lob. You COULD have seen it coming if you knew the "Four P's" of reading lobs
Kevin and Megan team up and face off with Ian and Desirée in an intense battle that will test their communication, partner awareness and touch and feel at the net – three crucial elements for any doubles team to be successful. Who has what it takes to be crowned doubles