EVERY player has been there... Playing terrible in a match even though you know you can do better... losing your sense of calm and turning into a tight, tense nervous wreck... Losing control of your emotions and getting angry at yourself or your opponent... The list goes on and on.
If I told you it was possible for your tennis game to improve 500% overnight, you'd probably laugh and call me crazy. But Ed Tseng, the peak performance expert who has helped improve my mental game, has seen it happen. Here's how it's possible...
Roger Federer wasn't always the calm, cool and composed player he is now – he used to be known for explosive outbursts and fits of anger. Here's how Roger and his family recall the mental demons of his past, and what it means for your own mental game...
Ian recently faced off against Adam in preparation for MEP. Watching the footage back, he noticed he wasn't attacking well with his forehand and wants to improve by taking the ball earlier and at a higher contact point. Here are some drills for you to follow along to attack more
Do you have a WEAK serve? Or you only hitting spin, or only hitting flat, or maybe just doinking it over the net? Ian's never really had a strong flat serve and has always relied on his spin. Now that he is playing more competitive matches, he needs to change
Does your biggest strength ever become your biggest weakness? Ian's did in the last match he played so today I’m going to work on it. Hitting a hard, flat forehand can be a powerful weapon and in certain situations, can work really well. But you also have to be able
Do you struggle coming to the net, only to get passed as soon as you get up there? We are breaking down the best strategies for when you come to the net as well as how to stay solid and chose the right shot locations once you get there, so
The serve is the most important part of tennis. It starts every single point, so having the proper serve, and knowing which serve to use and when is key to being successful in tennis. So how do you make these decisions? These simple strategies and processes will help you have
Having some variety between your first and second serve is key to a good tennis game. However you don't just want to change the speed of your serve, you also want to add spin! Have a great spin or kick second serve does not only benefit you through safety, but
The Most Exhausting Player (AKA Green Shirt Guy) is notorious for making people run around the court and pay for their mistakes. He may be a very unconventional player, but he is super intelligent when it comes to tennis strategy. We've broken down some key tips to having success against
