In a recent video, we challenged you to come up with ONE player who hits their serve at the actual peak of the toss (as is commonly claimed). We take a slow motion look at the players who were named, and while a few of them get very close, there
Everyone wants to work on their killer putaway forehand, but how many people know when to use it? Understanding the difference between offensive, neutral, and defensive phases of play is critical to setting up an effective attack on your opponent. Here's how...
What if we told you there was a way you could effectively prepare for match play scenarios without a coach, without a hitting partner and without a ball machine? It's really simple, and it's called Playing Bob".
We've all seen the pros make RIDICULOUS shots on the run. Well sure – it's easy when you're one of the most talented players in the world right? But it's not the talent that's the secret; it's the technique! Here's how they do it (and you can too)...
Even if you're new to the game of tennis, you've no doubt heard the terms "topspin" and "backspin" thrown around a lot. What are they, what are they good for, and how to you generate them? Here's everything you need to know...
It's the mantra of players and coaches throughout the world, echoing through tennis courts since the beginning of time: "Step into the ball!" "Step IN!" And it's good advice – well... sometimes. The truth is, competitive play will put you in countless situations where it's not only difficult to step
Great forehand technique alone is NOT enough – you have to have the footwork to position yourself effectively or that good technique goes right out the window. Whether you're hitting on the run, one the rise or inside out, here's how to quickly and easily put yourself in the best
Bad news, tennis lovers: there's a good chance you've been lied to – by your own dear coach! Now, before you go dumping them, remember they have your best interest in mind, but there's a dirty little secret they've kept that will transform your volley game.
If you can throw a ball, you can hit a good serve – the REAL trick is un-training the bad habits you may have picked up along the way. Here's how to shake them free and get on track towards a bigger, more powerful serve...
What if you could generate MORE power on your two-handed backhand with LESS effort? Sounds too good to be true, right? It's not. We take a look at Simona Halep to see the crucial movement required to make this a reality, and how you can add it to your own
