Serve Technique

DOMINATE the Return of Serve!

The Serve is highly considered the most important shot in a game of tennis as it starts every point...so that makes the return of serve the second most important shot! Yet, many tennis players don't practice this and continue to struggle with it during match play. These simple drills will

STOP swinging so fast!

The harder you swing, the better the shot right? Well, not exactly. Most players don't understand the connection and control it takes to have good swing speed and manage your strokes. You have to be able to swing at 20% as well as 95% These drills will help you have

How to add 20MPH to Your Serve!

The Serve is the most important shot in tennis, so having good technique is very beneficial. There are many different serve strategies in tennis, wether you want spin, kick, or power, but it is good to know how to achieve all three. Adding POWER to your serve can be a

Baseball Pitcher can’t Serve??

Everyone has heard the sang that a tennis serve is like throwing a baseball. So why can't a star baseball player serve correctly? Well it's not that simple. Players pick up different habits and different coaching along their tennis journeys. Our recent student was a baseball player and this is

THIS is Ruining Your Serve!

People say the Serve is the most IMPORTANT shot in tennis, and if that's true, why do so many people struggle with it? Because it's also the most DIFFICULT shot in tennis. We take our recent student Debi through some progressions to fix the most common serve mistake people make,

How to return BIG Kick Serves

There are few more helpless feelings than facing a big kick serve and lacking the ability to handle high-bouncing returns. Here are the tools you need to neutralize your opponent's weapon and put yourself back in the game...

Improving My Serve POWER with these Drills!

Are you struggling to create power on your serve? There is a common mistake most ameteur players are making on their serve which is limiting their abilities to get speed. These few drills will help you understand the proper technique and improve your serve the next ime you're on the

Stop FAKING your Serve Arm Load

Stuart had a strong service motion overall but wasn't nearly achieving the power he was capable of. Sound familiar? Here's how to distinguish a true loading of the arm and shoulder from a fake one, and how to incorporate the real thing into your serve for more effortless power...

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