Serve Technique

The first serve gets all the glory, but the second serve is equally - if not MORE - important to develop. Here's how to master the correct swing path that gives you more spin and safety over the net...

Our recent student Rich came to work on his Serve. He struggled with the classic waiter tray issue that is popular with amateur tennis players. Here is the reason why we need to fix this and the solution on how to improve it.

The Serve is highly considered the most important shot in a game of tennis as it starts every point...so that makes the return of serve the second most important shot! Yet, many tennis players don't practice this and continue to struggle with it during match play. These simple drills will

Hitting a spin serve is key to having a consistent and accurate second serve. However, most tennis players don't understand how to spin the serve and end up hitting a slow, dinking serve that gets crushed by their opponents. These drills will you help make your second serve more reliable!

The harder you swing, the better the shot right? Well, not exactly. Most players don't understand the connection and control it takes to have good swing speed and manage your strokes. You have to be able to swing at 20% as well as 95% These drills will help you have

The Serve is the most important shot in tennis, so having good technique is very beneficial. There are many different serve strategies in tennis, wether you want spin, kick, or power, but it is good to know how to achieve all three. Adding POWER to your serve can be a

Everyone has heard the sang that a tennis serve is like throwing a baseball. So why can't a star baseball player serve correctly? Well it's not that simple. Players pick up different habits and different coaching along their tennis journeys. Our recent student was a baseball player and this is

People say the Serve is the most IMPORTANT shot in tennis, and if that's true, why do so many people struggle with it? Because it's also the most DIFFICULT shot in tennis. We take our recent student Debi through some progressions to fix the most common serve mistake people make,

There are few more helpless feelings than facing a big kick serve and lacking the ability to handle high-bouncing returns. Here are the tools you need to neutralize your opponent's weapon and put yourself back in the game...

Are you struggling to create power on your serve? There is a common mistake most ameteur players are making on their serve which is limiting their abilities to get speed. These few drills will help you understand the proper technique and improve your serve the next ime you're on the