Stuart had a strong service motion overall but wasn't nearly achieving the power he was capable of. Sound familiar? Here's how to distinguish a true loading of the arm and shoulder from a fake one, and how to incorporate the real thing into your serve for more effortless power...
Are you struggling to get more power on your serve? You may have a waiter tray technique! If you want to add more serve power like Serena Williams and the rest of the pros, it starts with technique. We are helping our VIP student Elise add more power to here
Having a good serve technique is key to being successful in tennis. However, some techniques aren't always the best strategy, but this proper serve technique has been around for ages! Vic Braden believes it's the right way to teach, as does Ian! Find out how you can also learn this
The serve is the MOST important shot in tennis. It starts EVERY single point in a tennis match. SO having the right technique and proper execution will increase your chances of success. However, there is one factor that almost no one talks about! I'm going to show you this hidden
Struggling to hit your serve with more power? We recently helped one of our online students create much more power on their serve by making one simple change. After some video analysis and practice, the student made improvements within a week! If you'd like to improve your game, head on
Do you struggle with Return of Serve? It's one of the most important aspects of tennis, and many players can't get the ball back in play! We want to help you get more returns back in play by using these amazing drills and progressions, so you are confident the next
Our recent student Jeff had been stuck with a slow, tentative second second serve that his opponents could easily tee off on. Sound familiar? The secret recipe to a successful second serve is SPIN, something Jeff's service motion (and likely yours) was sorely lacking. Here's how he learned the correct
Do you have a WEAK serve? Or you only hitting spin, or only hitting flat, or maybe just doinking it over the net? Ian's never really had a strong flat serve and has always relied on his spin. Now that he is playing more competitive matches, he needs to change
The serve is the most important part of tennis. It starts every single point, so having the proper serve, and knowing which serve to use and when is key to being successful in tennis. So how do you make these decisions? These simple strategies and processes will help you have
Having some variety between your first and second serve is key to a good tennis game. However you don't just want to change the speed of your serve, you also want to add spin! Have a great spin or kick second serve does not only benefit you through safety, but
