Serve Technique

So you've been working hard on your kick serve, only to watch your opponents eat it for breakfast. What gives? Well, there's a good chance what you call your "kick serve" might not be kicking at all – here's how to fix it.

Good news, there's nothing mystical about the way the pros serve; it's just good technique – and the same can be applied to your serve REGARDLESS of level. Here are the three elements you need to ditch your lower-level service motion and start serving like a pro...

Regardless of how you may feel about it, there's no denying that the underhand serve can be an effective way to get an ace out of your opponent. The trouble is, almost NOBODY takes time to develop one, so when the perfect opportunity arises to make your opponent scramble you're

Master your serve with this free step by step .PDF download: http://www.serveactionplan.com/ Do you feel like you have to "push" or "dink" your serve over the net just to keep it in? Your problem is likely a failure to keep the racquet on edge, resulting in very little power, spin

In a recent video, we challenged you to come up with ONE player who hits their serve at the actual peak of the toss (as is commonly claimed). We take a slow motion look at the players who were named, and while a few of them get very close, there

If you can throw a ball, you can hit a good serve – the REAL trick is un-training the bad habits you may have picked up along the way. Here's how to shake them free and get on track towards a bigger, more powerful serve...

Roger Federer is the epitome of good technique – so he must do everything the way your coach tells you to right? Well... no. It turns out, there are 3 things Federer does on his serve that break myths you've probably heard on the court. Here's what they are (and

Nothing will drive your opponent crazy like a heavy, high-bouncing kick serve. So why don't more players have one in their arsenal? Turns out, generating that level of spin can be tricky, but once you know the trick (hint: swing path) you'll realize that hitting a kick serve is more