Serve Technique Analysis Part 2

Serve Technique Analysis Part 2

In this video I compare the service technique of Sri Dog to that of my friend Jason Cole who's a 5.0+ player. We take a look at a list of technique cues including core rotation, shoulder tilt, racket drop, knee bend, and contact point. Check it out!

Body Types and Fitness

Hey folks, Steve here with a new fitness blog. Hopefully I can provide some insight into some areas of getting fit and more than that, get you motivated to get in the gym, go out and run, or simply dust off those old workout tapes and get the body moving. An active,  fit body functions

Amélie Mauresmo retires from tennis

Two-time Grand Slam champion Amelie Mauresmo is calling it quits, announcing her retirement Thursday, December 3, 2009. Finishing this season at No. 21, the 30-year-old Frenchwoman says she no longer has a burning desire for competition. "I don't want to train anymore," Mauresmo said after shedding tears about the decision. "I had to make a

Forehand Stroke Analysis

Today we're going to take a look at Sri's forehand groundstroke. In this video I give him three things to continue doing well: -Core Rotation, finishing position, and racket path If he'd like to improve his forehand I offer up three suggestions: -Better initial turn, more of a circular racket path, relax! Check it out!

Podcast 94: Today’s topics include competitive tennis etiquette, using a ball machine most effectively, and the use of disguise in your game.

When you’re playing a doubles tennis match is it poor sportsmanship to continually hit at the weaker of your two opponents? What is the best way to take advantage of time spent on the court with a ball machine and what strokes are best to work on? Lastly I talk about the use of disguise

Nikolay Davydenko: A New Style of Play?

Andre Agassi once said that before him, there were players that could hit hard, and players that could hit on the rise, but none that could do both.  Clearly, his short-term memory forgot about Jimmy Connors, but we forgive you, Andre. It was, however, Jimmy Connors' rival, Bjorn Bjorg, then the father of modern power

ATP World Tour Finals: Semifinals

If you were to ask a tennis aficionado who would be in the semifinals, few would tell you: Federer, Davydenko, Soderling, del Potro.  Perhaps you might guess Federer and del Potro, but to think the very hot Novak Djokovic and the nearly hot Andy Murray would not be contending would be a surprise. Indeed, both

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