The 10 minute warm up is easily one of the BIGGEST wasted opportunities in tennis – most players don’t use it effectively to prepare for the match and assess their opponent.
Here’s a minute-by-minute breakdown of the ideal way to spend that valuable warm up to give you your BEST shot going into the match…
Ready to maximize your forehand power, spin, and accuracy??
Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt