Shoulder pronation is an extremely important part of your tennis serve, learn all about it on today's show. After that I have a technical discussion on the differences between the semi western and western forehand grips for creating top spin.
Today Dr. Jack joins us on the show again to talk about tennis elbow, and how to treat it. I think talk about how to aim and direct your serve, and also the effects of long distance running on your tennis game.
Being tense mentally and physically is one of the worst things possible for your tennis game, to learn about how to alleviate both. I then answer two listener questions, one on the mental game, and another about improving your service toss.
I recieved a really good question over at the Essential Tennis forums last week and I thought that I would answer it for the blog this week. Thanks to SteveO for his questions! Q: How does the weighting of a racquet affects play. I use a headlight racquet and really like the feel. A: By
One of my biggest pet peeves is the common mistake people make when they call any old sneaker "tennis shoes." Running shoes are not tennis shoes, cross trainers are not tennis shoes, and despite the name the Adidas Stan Smith is not a tennis shoe... At least not in today's game. Proper footwear is almost
While on your quest looking for single dominance there are a a myriad of different things you can focus on to try and gain the upper hand against your opponents. Ground strokes, volleys, serves, overheads, etc. Within each of those specific strokes there are many factors that will decide whether or not it will be
Today Dr. Jack Kripsak joins me on the show to talk about plantar fasciitis and how to treat it, I think answer several great listener questions having to do with doubles, beating a pusher, and mental tennis.
One of the most frequent questions I get as a stringer is, "What string will give me the most spin?" The answer is that no string will give you spin, it is how you swing. What determines how much spin is imparted on the ball is the angle that you swing and how fast you
The purpose of improvement to any part of your game is to win more points right? Well today I'd like to write to you about the types of improvements that are going to make the biggest difference in how many points, games, and matches that you win. The average recreational level player assumes the best
One handed backhand volley technique, split step timing, use of video analysis, hitting an inside out angle forehand groundstroke.
