If you want more topspin you should switch to a more extreme grip, right? Wrong! If you want to hit with more power you should “step in” and transfer your body weight through the shot, correct? Not necessarily. These are two misconceptions that are incredibly common but very often not the technical element that should
On today’s show I talk about the top two reasons why people choke during a tennis match. More importantly than that I go over what you need to develop in order to avoid letting it happen to you and exactly how to do it! I also discuss the best way to catch your balance and
The mental game is such a make or break topic when it comes to your competitive tennis. Today I’m joined by Dr. Patick Cohn who helps me answer several listener questions about their mental game. Topics include: getting angry on court, playing in front of a crowd, and repeated double faulting. Download Transcript: Word Doc
Today I have a special guest on the Podcast: Dave “The Koz” Kozlowski. Koz has a huge passion for the game of tennis and has been around the sport his entire life. Listen to him give his thoughts on which is more important for ET listeners: power or control. How do you get control exactly?
One of the most difficult things in tennis is trying to hit while moving yourself urgently from one part of the court to another. How can we best move our feet to get to the right spot and coordinate that effort with our upper body to hit the best possible shot? Learn how on today’s
Will, Yann, and Ian discuss tennis instruction and becoming a better player! You will hear them talk about the “modern footwork” videos that Will and Yann put out several months ago as well as a completely new course designed to improve your entire game called “Tennis Rx”. During this week only you can access a
Dr. Jack joins me back on the show! Together we answer four different listener questions about sports medicine relating to tennis. The first has to do with hydration which is incredibly important to your performance. What is best to drink and how? Next we talk about stretching to avoid injuries, and lastly we discuss compression
Some of the toughest shots in tennis are those that must be hit while on the run, trying to track down an offensive ball hit by your opponent. In today’s episode of tennis instructions podcast you’ll learn the four key areas of tennis that you need to develop in order to get as many of
Do you struggle hitting topspin on really low shots that are close to the net? Most people do and sometimes it’s just better to play a slice or “push” type shot. Find out when this is best to do and how to do it! Also listen in on a discussion about singles tactics: should you
In today’s show you will learn how good of a camera is necessary to analyze your own tennis technique. Also find out how to best film your strokes, get the video to your computer, edit it, and share it with your friends or tennis pro. Definitely don’t miss this crash course in digital video for
