Forehand Technique

Ever feel like you're "too old" to start playing tennis or improve your game? Good news: you're NOT – and our recent student Richard is living proof. We helped him correct his tense, tentative swing and replaced it with a loose, powerful motion...

Our recent student John had made tons of progress towards correcting his tight, tense forehand, but in high pressure situations his good technique was breaking down. Here's how we helped reinforce his new loose, fluid swing to give him more effortless power...

Our recent student David came in with the same problem that plagues the vast majority of amateur tennis players: a tight, tense, jerky forehand motion with very little power or spin. Here's how we borrowed from Federer's fundamentally sound technique to transform David's forehand into a smooth, effortless, and efficient

The forehand is the most popular shot in tennis and everyone loves the way a professional hits it. It's flashy, with lots of spin and power, but how do they do it? Professionals consistently smack forehand after forehand with great power. Ametuer players struggle because most players aren't doing this

Our recent NTRP 4.0 student Sabina was having trouble dealing with pace on her forehand side, reverting to a tight, tentative swing when her opponent ramped up the intensity. Here's how we modified her swing path for more spin so she could return fast balls confidently and step towards her

A recent student was having trouble generating power and spin on his forehand, and his root issue was the same as nearly every amateur player: lack of full body rotation. Here's how we helped him incorporate and develop the same movement that the pros use for a more effortless, fluid

Tired of being stuck with a weak, floaty slice that your opponents can take advantage of? Here's how we helped a recent student Mark learn how to coil his back and shoulders to create a driving, penetrating slice that stays low and neutralizes his opponents...