Forehand Technique

Forehand UNIT TURN like Federer – tennis lesson

Well, what are you waiting for? Grab your free step-by-step forehand action plan and hit the court: http://www.forehandactionplan.com The 'unit turn' is easily one of the most overlooked aspects of good forehand technique, but it's CRUCIAL to executing a powerful, fluid swing. Here's how to imitate Federer's unit turn for

Effortless Forehand POWER w/lower body rotation

Ready to upgrade your own forehand? Grab the free step-by-step forehand action plan to get started: http://www.forehandactionplan.com It's a problem faced by almost EVERY recreational player's forehand - 100% of effort is above the waist, and the lower body just goes along for the ride. The thing is, the lower

Total forehand MAKEOVER (tennis lesson)

Want to give your own forehand a free makeover? Head over to http://www.forehandactionplan.com/ Kevin's forehand needs a makeover... and Kevin is here to help! Here's how we took Kevin's tight, constrained forehand and engaged his full-body rotation for more effortless power. Ready to maximize your forehand power, spin, and accuracy??

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