What if you could hit your best shots and play your best tennis without having to think about it at all? No reminders. No mental checklists. No voice in your head constantly telling you what to do. Just pure instinct and habit doing the work for you. That's what the
Step across and punch is one of the most common instructions I hear players repeat back to me when they talk about volley technique. It’s also one of the worst pieces of advice you can receive at the net. I see this all the time during lessons. A player comes
I’ve been playing tennis for over 30 years, and in that time I’ve missed a lot of shots. Easy shots. Hard shots. Shots I probably should have made. But none of them were as painful or as embarrassing as one particular miss that happened during a big team match. This
I need to tell you something that might surprise you. After working with tennis players through my videos, podcasts, and coaching, I've discovered that nearly every tennis mistake you make comes down to one simple thing. And no, it's not your mental game. It's not your fitness level. It's not
EVERY tennis player can relate to this moment: you're playing an incredible point, your opponent is backed into a corner and coughs up a high, floating sitter. Time slows down and all of the thoughts start creeping in: "This is going to be awesome." "I can't possibly miss this!" "What
Tennis players often make stupid mistakes which causes them to loose points and more matches. In our latest match analysis, we step inside the minds of two division 1 college athletes and analyze their strategies and tactics to see how they overcome their biggest enemy, themselves.
Win More Tennis Matches, GUARANTEED! If you follow this simple 7-step checklist in your very next match, you'll be more confident on the court and be playing smarter, more effective tennis! Download out Winning Tennis Checklist today: https://essentialtennisvideos.com/win...
EVERY player has been there... Playing terrible in a match even though you know you can do better... losing your sense of calm and turning into a tight, tense nervous wreck... Losing control of your emotions and getting angry at yourself or your opponent... The list goes on and on.
If I told you it was possible for your tennis game to improve 500% overnight, you'd probably laugh and call me crazy. But Ed Tseng, the peak performance expert who has helped improve my mental game, has seen it happen. Here's how it's possible...
Roger Federer wasn't always the calm, cool and composed player he is now – he used to be known for explosive outbursts and fits of anger. Here's how Roger and his family recall the mental demons of his past, and what it means for your own mental game...
