Videos

Tennis Tip: Finding the Zone

The elusive “Zone”...what is it and how do we achieve it? The Zone is a state of mind that allows for optimal performance. Contrary to popular belief, it is possible to actually practice this state of mind so that we can achieve it every time that we play or perform.

How To ‘Jump’ in Your Service Motion

Some of the most powerful muscles in your body are located in your legs, yet so many players hardly activate them in their service motion... In this video I've laid out the fundamentals of leg drive so you can begin implementing it into your serve immediately. Let's get your feet off the court and launch your serve!

3 Return of Serve Techniques

In today's video lesson I'm going to show you three different techniques to use in different situations for the return of serve. It's vital to your success on the court that you adjust your swing size and focus depending on what phase of play that your opponent is putting you in: defensive, neutral

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