Did you know you have a lot in common with one of the best tennis players ever to step onto a court, Rafael Nadal? You do! Todayâs episode of the Essential Tennis Podcast will explore the mentality and perspective around making mistakes including how the worldâs most elite competitors respond after hitting a
This special episode of the Essential Tennis Podcast features a candid conversation with Dr. Peter Scales, Ph.D. You'll learn how its possible to love the game of tennis more than simply winning and losing, what mental traits separate frustrated players from satisfied ones, and how to approach your practice and
Thereâs an underlying assumption being made by tennis players and coaches that KILLS the potential to win matches! Singles and doubles players alike are making this critical perception mistake that keeps them locked into losing patterns of play. Find out what that wrong mindset is, how it was holding back
It can happen to the most passionate of players: an injury, a change in schedule, losing access to a court⊠life can throw any number of things at us to keep us from the game we love. But when youâre ready to pick up your racquet and hit the court
Do you get nervous when you play tennis matches? Do you get tight, lock up, and become a totally different player once score is being kept? If so this episode of the Essential Tennis Podcast is a MUST listen! Youâll learn the secret to the incredible performances of world class
Ever heard the phrase âitâs like riding a bikeâ to describe something really easy to do once you learn how? Todayâs episode of the Essential Tennis Podcast uncovers a vital improvement lesson that proves nothing could be more DIFFICULT than riding a bike when one simple variable changes. Understanding these
Want to play your BEST just hours after completing a match in a tournament? This episode of the Essential Tennis Podcast will give you a simple 5 step formula that any player can execute at any level to quickly recover, recharge, and ramp up again for their next match. Topics
Has one of your tennis strokes fallen into a jerky, twitching mess of hitches and hiccups? If so youâre not alone, and this episode of the Essential Tennis Podcast has the solution! Youâll learn how to regain confidence in your wayward stroke, find the smoothness you used to have, and
Todayâs guest has had her share of mental tennis challenges on her way to winning 17 Grand Slam trophies, two Olympic gold medals, and 69 career doubles titles on the pro tour! Gigi Fernandez opens up about her past struggles with angry outbursts on the court, the key mindsets and
Do you hate playing tiebreakers in tennis? This episode of the Essential Tennis Podcast will arm you with the techniques, tactics, and mindsets needed to be successful! Youâll learn the two biggest mistakes players make that sabotage their chances of winning tiebreakers, the single most effective strategy to use, and
