Learn your game style…
Yesterday I promised I’d share a lesson that would get you winning more matches against your regular opponents FAST. Ready? :-) By the end of this message (and the video linked below) you’re going to understand your own personal strengths and weaknesses much more intimately… ...which is arguably the most important part of winning tennis matches. To
Defeating Tennis Injuries – Part 2 – Rehab
An unfortunate truth about tennis is that playing lots of it will lead to injuries. There's just no way around it due to the repetitive nature of the pounding that both our upper and lower body takes. The good news is you CAN minimize the injuries you get as well as how long they stick
Defeating Tennis Injuries – Part 1 – Prevention
An unfortunate truth about tennis is that playing lots of it will lead to injuries. There's just no way around it due to the repetitive nature of the pounding that both our upper and lower body takes. The good news is you CAN minimize the injuries you get as well as how long they stick
A frustrated text message…
I recently received a text message from a student that I had to share with you because it highlights an incredibly important principle of tennis improvement. She and I had just completed two days of private, high focus, intensive coaching working on every part of her game. We’ve actually been working with this student for
The Tennis Tension Paradox – Part 1
Several weeks ago I witnessed something truly painful on a tennis court and today I want to tell you that story so you can hopefully avoid the same fate. On Saturday mornings I like to go to a local tennis/health/fitness club to workout and decompress from the week... The gym is on the upper floor
Nadal’s Guide To Tennis Happiness (Part 1)
Wow....what an incredible men's final on Sunday! By now you've probably seen some of the match, or some highlights, but what you probably HAVEN'T heard are Rafael Nadal's candid thoughts immediately afterward in his press conference. Every once in a while a great champion gives us a glimpse of what makes them tick, and that
Should You SERVE Or RECEIVE? Part 1 of 2
Do you always choose to “serve” after winning the spin before your matches? If so you’re often giving up a HUGE tactical advantage and likely missing a lot of queues that your opponent doesn’t want you to notice. That all stops today and tomorrow as we dive into the tactical, strategical, and mental sides of
The Four P’s of Lob Reading (Part 3 of 4)
How would you like to know a lob is coming from your opponents a full second BEFORE they hit it? In this four part email series I'm going to tell you exactly what to look for to make that a reality. There are signs and signals given every time a player lobs. Unfortunately they usually go completely
The Four P’s of Lob Reading (Part 2 of 4)
How would you like to know a lob is coming from your opponents a full second BEFORE they hit it? In this four part email series I'm going to tell you exactly what to look for to make that a reality. There are signs and signals given every time a player lobs. Unfortunately they usually go completely