Videos

3 PHASES to Mental Preparation

It's NOT ENOUGH to be physically prepared for your match – you have to prepare mentally as well, or all of the time you spend practicing might have been a waste. Here are the 3 phases to being mentally ready... Ready to maximize your forehand power, spin, and accuracy?? Register

Mental Match Preparation (ATP Pro Secrets)

Practice technique all you want – it's your MENTAL preparedness for a match will often determine the outcome. Here's an invaluable tip Megan received from one of the top players in the world... Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt

The SECRET to Mental Toughness

It's a terribly familiar feeling for all of us: the pressure is on, your heart rate shoots up, your mind races, the doubt creeps in. You're not alone; the greatest performers in the world get nervous too, but it's the way they respond in those situations that makes them so

NTRP 5.0 vs 5.5 Tennis Match Highlights

Watch Ian and Kevin from Essential Tennis duke it out in these real match highlights! Kevin played Division 1 NCAA tennis for Oral Roberts University and Ian played Division 2 NCAA tennis for Ferris State University. Much more match play footage along with commentary and strategy instruction coming soon. Be

Flat Backhand FIX (one hander power and spin)

Ready to get started? Head over to http://www.backhandactionplan.com and grab your free Backhand Action Plan! Why is it so much easier to generate topspin on your forehand than your backhand? Short answer: swing path. Long answer: watch this lesson and apply it to your one hander for more spin and

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