I love seeing recreational tennis players taking the initiative to practice on their own by using a backboard or hitting wall but it drives me CRAZY to see them making the same mistakes over and over again. In this video I outline the three big mistakes that rec players make while spending time hitting against
High quality video of Novak Djokovic practicing some forehand and backhand groundstrokes during a warm up in Cincinnati, Ohio. Congratulations to Novak on his recent US Open win, what an amazing year!
Roger Federer hits some practice forehands during a practice session at Cincinnati. Make sure to leave a comment below if you enjoyed this slow motion footage! http://www.youtube.com/watch?v=RBooKhu-AMg Click Here to view on YouTube:
Here's a quick clip of Maria Sharapova practicing her serve before a match in Cincinnati. Lot's more pro footage to come so make sure to subscribe!
Earlier today there was a 5.8 earthquake that hit the DC area while my camera was capturing video! Here's the replay just for fun. If you felt the quake as well leave a comment below with your city and state!
Here's a quick video of Nadal drilling his backhand during a practice session in Cincinnati.
When you hit your serve does it feel like you're trying super hard to accelerate the racket but you don't actually get much out of it in terms of power or spin? If so you NEED to try this drill, it's designed specifically to weed out parts of your stroke that may be quick and
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use a medicine ball to condition the muscles in our shoulders, arms and back which are all hugely important to your tennis game.
