Roger Federer hits some practice forehands during a practice session at Cincinnati. Make sure to leave a comment below if you enjoyed this slow motion footage! http://www.youtube.com/watch?v=RBooKhu-AMg Click Here to view on YouTube:
Here's a quick clip of Maria Sharapova practicing her serve before a match in Cincinnati. Lot's more pro footage to come so make sure to subscribe!
Earlier today there was a 5.8 earthquake that hit the DC area while my camera was capturing video! Here's the replay just for fun. If you felt the quake as well leave a comment below with your city and state!
Here's a quick video of Nadal drilling his backhand during a practice session in Cincinnati.
When you hit your serve does it feel like you're trying super hard to accelerate the racket but you don't actually get much out of it in terms of power or spin? If so you NEED to try this drill, it's designed specifically to weed out parts of your stroke that may be quick and
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use resistance bands to increase our leg strength and power, something that can help us get to more tennis balls during points! Make sure
Building up your physical strength can go a LONG way to increasing your performance on the tennis court! In this video certified personal trainer Steve Beck shows us how we can use a medicine ball to condition the muscles in our shoulders, arms and back which are all hugely important to your tennis game.
Training your body to be faster and more agile around the court can pay huge dividends for your tennis game! In this video I demonstrate a great drill that you can do either on or off a tennis court to improve your tennis specific movement. Not only will you improve your straight line speed but
So many recreational tennis players would kill to be able to confidently step up to the line and accelerate at a second serve. In this video I will show you a practice drill that I use myself to work on my accuracy, consistency, and confidence in my serve, something that you absolutely can't have too
