Videos

Tennis Practice: Mini Tennis

Many tennis players aren't comfortable using "mini tennis" as a way to warm up before a practice session. I strongly suggest that you keep practicing it as a way to build your timing and confidence before hitting full speed shots each time you hit the practice court!

Overhead Footwork and the Three Step Drop

Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving back to cover a good lob is very often a huge weakness for tennis players, especially doubles players who spend a ton

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