I TORE my shoulder… (Don’t do what I did)
I was proud of the progress I made with my backhand drive in a recent match, but I knew something was wrong when I walked off the court. After having my shoulder looked at my fears were confirmed.
I was proud of the progress I made with my backhand drive in a recent match, but I knew something was wrong when I walked off the court. After having my shoulder looked at my fears were confirmed.
The Serve is the most important shot in tennis, so having good technique is very beneficial. There are many different serve strategies in tennis, wether you want spin, kick, or power, but it is good to know how to achieve all three. Adding POWER to your serve can be a
For the second time in my life, I get the opportunity to hit on a grass court – and this time it's across the net from a legend. Any guess who this guy might be? On thing's for sure, he has a nasty drop shot...
Ian's been working on his backhand over the last year and a half and after subtle improvements, he got called out by tennis YouTube personality Ryan Reidy from 2MinuteTennis. Ryan wanted to help Ian out and give him a few tips to push Ian in the right direction on his
If you're looking to stay active off the court, you need to check out this great home workout. It's quick easy and you don't need any fancy equipment. You can choose your exercises and do them at your own pace!
The term lag & snap gets thrown around a lot in tennis, but what is it actually? How does it work? One of our recent students was having a tough time on his forehand, so we broke down the technique to use the body rather than the arm...
I finally had the opportunity to sit down with the amazing Felix from @tennis Brothers and pick his brain about his story, his mission to earn 1 ATP point, and the lessons he's learned along the way. Enjoy the conversation and be sure to subscribe to his channel (he's killing
Ian's received a lot of comments regarding my one handed backhand the last few months...and we hear you. He's actually been working on his backhand for a year and a half and has made significant improvement. We want to help you better understand the improvement process and how long it
There's nothing more satisfying than burning your opponent down the line, but MOST players go for it at the wrong time, putting themselves unnecessary at risk and throwing away points. Here's how to know when the time is right...
Everyone has heard the sang that a tennis serve is like throwing a baseball. So why can't a star baseball player serve correctly? Well it's not that simple. Players pick up different habits and different coaching along their tennis journeys. Our recent student was a baseball player and this is