Free Tennis Instruction, Lessons, Videos & More for Passionate Players

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Become a 4.5 Tennis Player! – First Strike (Part 1)

Competitive Play, Coordination Development|

Are you stuck at a low level in tennis and feel like you can't improve? In a recent match against two strong 4.5 players. we've picked out some

Tennis Ratings Explained – NTRP and UTR

Essential Tennis Vlog|

We get a lot of comments from people wondering how ratings work, or arguing about the legitimacy of players ratings. I'm going to make a chart that helps

How to SMASH your Overhead!

Overhead Technique|

Do you struggle getting power on your overhead? Are you hitting them long or short? Today we are going to show you the proper technique for hitting your

Why Your Forehand is WEAK!

Forehand Technique|

EASY Serve Power (tennis lesson)

Serve Technique|

CRUSH Backhands like Thiem (one hander tennis lesson)

Backhand Technique|

The Key to Effortless Forehand POWER (tennis lesson)

Forehand Technique|

Dear Tennis Rating Trolls…

Essential Tennis Vlog|

Why Federer FAILS (and you do, too)

Coordination Development, Essential Tennis Vlog|

76 YEAR OLD – Tennis Serve Transformation

Serve Technique|

How To BEAT Lefties! (tennis strategy analysis) – Par

Backhand Technique, Footwork|

STOP Making It Easy For Lefties! – Singles Strategy Analysis (Part 3)

Competitive Play, Forehand Technique|

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Essential Tennis provides passionate instruction for passionate tennis players so they can improve at the game that they love. This includes free video tennis lessons and tutorials, written articles, pro footage of tennis players like Roger Federer and Rafael Nadal and an instructional audio podcast.