Mental Game

I lost to my daughter…

Quick story for you to illustrate a critical tennis improvement principle... The other night after dinner my 9 year old daughter challenged me to a game of "Connect Four". In case you aren't familiar it's a classic game of trying to string together 4 checkers of the same color (red or yellow) in a vertical

Keys to Masterful Movement (Part 3 of 3)

There are few elements in tennis that are more black and white than today's focus... It's 100% universal. High level players (anybody north of 4.5 NTRP) always use it. Low and intermediate players almost never do. It takes very little effort to execute, but the payoff is huge: much quicker response to opponent's shots, more

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