Videos

Serve Progressions Part 1 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 1 goes over the correct usage of the continental grip as well as training movements to develop a correct contact point. Make sure to check out parts 2 and 3!

Serve Progressions Part 2 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 3!

Serve Progressions Part 3 of 3

In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss, and then finally following through from an abbreviated starting position. Make sure to check out parts 1 and 2!

Pronating on Wide and Middle Serves

Should you pronate on a wide serve even though it turns your racket in the opposite direction that you're aiming? In this video I explain why you should pronate on every serve, no matter where you're aiming, and exactly how you aim your serve to different parts of the service box.

Backhand Slice Technique Comparison

The backhand slice can be an extremely useful shot to your tennis game. Not only can it be used in a defensive situation such as when you're pulled off the court to the side or pushed back behind the baseline, but it can be used as an approach shot to get up to the net

Tennis Practice: Mini Tennis

Many tennis players aren't comfortable using "mini tennis" as a way to warm up before a practice session. I strongly suggest that you keep practicing it as a way to build your timing and confidence before hitting full speed shots each time you hit the practice court!

Overhead Footwork and the Three Step Drop

Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving back to cover a good lob is very often a huge weakness for tennis players, especially doubles players who spend a ton

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