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Latest Tennis Video Lessons
Use your BODY (not your arm) for Forehand Power
If you want a more powerful forehand, DON'T just swing your arm harder! By doing so, you ignoring the biggest, strongest parts of their body and rely on
How to hit MORE Powerful Forehands with LESS effort
Effortless Power: the elusive quality that ALL the pros exhibit on their forehand that very FEW amateur players can replicate. So what's the secret sauce? It turns out,
Should you hit your tennis serve at the PEAK of the toss?
In a recent video, we challenged you to come up with ONE player who hits their serve at the actual peak of the toss (as is commonly claimed).
When to ATTACK: tennis offense explained
Everyone wants to work on their killer putaway forehand, but how many people know when to use it? Understanding the difference between offensive, neutral, and defensive phases of
How to Prepare for a Tennis Match (by yourself!)
What if we told you there was a way you could effectively prepare for match play scenarios without a coach, without a hitting partner and without a ball
The SECRET to hitting On The Run
We've all seen the pros make RIDICULOUS shots on the run. Well sure – it's easy when you're one of the most talented players in the world right?
TOPSPIN vs BACKSPIN: What’s the difference?
Even if you're new to the game of tennis, you've no doubt heard the terms "topspin" and "backspin" thrown around a lot. What are they, what are they
DON’T always “Step In” on your forehand
It's the mantra of players and coaches throughout the world, echoing through tennis courts since the beginning of time: "Step into the ball!" "Step IN!" And it's good
How to hit the BEST forehand possible
Great forehand technique alone is NOT enough – you have to have the footwork to position yourself effectively or that good technique goes right out the window. Whether
Your tennis coach’s dirty little SECRET
Bad news, tennis lovers: there's a good chance you've been lied to – by your own dear coach! Now, before you go dumping them, remember they have your
How to FIX Your Serve Motion
If you can throw a ball, you can hit a good serve – the REAL trick is un-training the bad habits you may have picked up along the
The SECRET to Backhand Power
What if you could generate MORE power on your two-handed backhand with LESS effort? Sounds too good to be true, right? It's not. We take a look at


