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Meet Sally and Macho Mike: Tennis Fitness Extraordinaires
Whether you're a Sally, a Macho Mike, or somewhere in between, if you're passionate about improving your game through better fitness we created Tennis Fitness 360 for you:
High Performance Tennis Training – Workout For Speed, Agility, Quickness and Conditioning
Ready to unlock your body's full potential and maximize your tennis performance? Check out the full Tennis Fitness 360 program here: https://essentialtennisvideos.com/tennis-fitness-360-invite You CAN'T hit your peak tennis
The BARE MINIMUM Tennis Players Should Be Focusing On
Let's face it: fitness is NOT an exciting word for many of us - and if we're going to put in the work there'd better be a darn
Does Playing Tennis Get You In Shape?
There's a common assumption among tennis players that playing tennis = being in shape. Does regular playing really provide all the fitness you need, or will your tennis
Fun ways to get in BETTER Tennis Shape
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 It's easy to see the value of fitness in tennis, but let's be honest... how many of us are really excited to go
All-In-One Tennis Fitness Training – Behind the Scenes!
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 There's something BIG in the works at Essential Tennis... and it has the potential to completely reinvent your tennis fitness. Here's a behind-the-scenes
New Year! Resolutions!
It's that time of year again - when an old year is behind us, a new year is ahead, and those Christmas cookies are sticking around a little
Top fitness MISTAKES amateur tennis players make
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 45% of people have FITNESS as their New Year's resolution... and we recently had Steve Beck, a tennis fitness expert, here in Milwaukee
Water Bottle SERVE Challenge?
The rules of the game are simple: whoever can hit a water bottle with their serve in the fewest number of attempts WINS. Who's got what it takes,
A Game of… Tennis HORSE??
You've heard of HORSE for basketball... why not HORSE for tennis? Safe to say we've found our new favorite way to goof off (but even when we goof
Fix your FLAT trophy pose (serve power & spin)
Ready to upgrade your serve in real life? Grab your free Serve Action Plan at http://www.serveactionplan.com/ There's one KEY difference you will see between professional and amateur serves,
NTRP 5.0 vs 5.5 Tennis Match Play – PART 3 (Ian vs. Kevin)
It’s the middle of the second set, and Kevin and Ian are locked in a 3-3 tie. Does Kevin have what it takes to take the second set,


