There is so much that goes into the game of tennis, physical strategy, mental, it all effects how players act on the court. Our recent student Charlie, suffered from a mental laps of being "afraid" of the ball and would naturally shy away from the ball as he would hit.
Anyone can see the appeal of mimicking Nadal's buggy whip forehand on the run and looking more "like the pros" with this style of forehand follow through. Here's the thing: the reverse forehand is a TOOL, and using that tool in the wrong moments is actually hurting your game...
Most tennis players don't utilize this tennis technique, although it is one of the most important things you can do on a tennis court. Not only will it help your tennis game now, but you'll be able to continue to improve more efficiently and even increase your playing level.
There are few things more elusive to tennis players than the topspin serve, which explains why SO many players are stuck with a slow, attackable second serve instead of a confident, aggressive one that dips into the box with tons of margin over the net. Here are the steps you
Our recent student Mario was getting caught in the trap of trying to muscle his slice instead of letting gravity and his body do the work, turning an otherwise versatile utility shot into an inconsistent liability. Here's how to create a slice that works how you need it, when you
Are you using your arms? Don't be a T-Rex! Their arms aren't powerful, their body is! Start using your body to power your shots and get the most out of your tennis game, with minimal effort! This is how you can do it!
A lot of amateur tennis players end up with injuries in their arms and shoulders during the course of their tennis career. This is in part due to poor tennis technique. You shouldn't be in pain if you are using your body properly. This is a breakdown of how we
The first serve gets all the glory, but the second serve is equally - if not MORE - important to develop. Here's how to master the correct swing path that gives you more spin and safety over the net...
A majority of tennis players want to add pace to their volley and smash it or punch it over the net. However, doing this causes inconsistency in accuracy, and less control over your stroke. You need to have soft hands and let the racquet do most of the work when
