When you struggle with your serve, it can be a number of things, poor mechanics, timing, movement, but for a lot of tennis players, it is simply the ball toss. Having the proper ball toss can actually naturally fix a lot of other issues. Try this few simple drills to
A majority of tennis players feel behind in their points and always feel as if they are playing catch up and are out of place. Why do the pro's looks so smooth and relaxed? Preparation! Most amateur players are RE-active instead of PRO-active. These few drills will help you feel
Our recent student Jackie was able to put plenty of pace on her serve, but a total lack of spin meant a tiny margin of error and constant double faults. Here's how we helped her to develop a second serve with tons of spin and safety over the net...
There's a key different between a 4.5 level forehand and a 3.5 level forehand: The 4.5 player uses their body to power the swing, and the 3.5 player uses their arm. Here's how to unlock a more effortless, powerful forehand by doing LESS work...
Many tennis players tend to "dink" their overheads back into the court. The reason they aren't able to produce a strong overhead, or be confident in their swing, is because they do not have the right positioning on their set up. Check out this special lesson to learn the proper
Many students come to us to learn better tennis techniques, but rarely do we tell a student we are completely getting rid of their forehand! This student had such a unique situation where they would tend to use a variety of three different forehands. For the most part, 2 were
There are many types of serves you can hit, but one of the safest and most reliable serves you can hit is the "spin" serve. This allows you to hit the ball with pace, but also giving you high margin over the net. Find out how you can spin your
We all know that feeling – when your opponent puts up a high, floating short ball and you move in ready to put away the easy volley, only to spray it way out or dump it into the net... and all of a sudden the momentum shifts. You can avoid
There is so much that goes into the game of tennis, physical strategy, mental, it all effects how players act on the court. Our recent student Charlie, suffered from a mental laps of being "afraid" of the ball and would naturally shy away from the ball as he would hit.
