Pssst! Watching videos isn't enough - so we made this free step-by-step overhead action plan for you to bring to the court: http://www.overheadactionplan.com/ Keep getting lobbed, over and over again? Don't complain about it, get better at hitting overheads! Work this lesson into your game, and you'll be DARING your
Too many players are great at the net, but not so great at getting there! Unsurprisingly, the approach shot is one of the least practiced shots in tennis - give your volleys the chance they deserve with this simple drill progression. Ready to maximize your forehand power, spin, and accuracy??
Think you've got good hands? Ever try catching an egg with your racquet? We haven't either, but the sun is shining and we've got 3 dozen of them, so it's time to find out! (Maybe if we don't break them all we'll smash a few in slow motion ;) Ready
Unless you're a high-level player, there a very HIGH likelihood that you are skipping one of the most basic, fundamental aspects of good tennis technique... without which you will continue to be STUCK right where you are. Think you know what it is? Ready to maximize your forehand power, spin,
So you're one player short of a doubles match. Do you: A) go home, or B) run these practice drills and improve your placement, consistency, footwork and fitness? Here's a triple helping of our favorite 3-player baseline drills, so that 3 will never be an awkward number again... Get full
Learning great new technique is easy... Getting it ready for a match? Not so easy! As soon as that first ball is in play your muscle memory reverts right back to your old way of doing things - UNLESS you've taken the correct steps to prepare yourself. Here's how. Jump
Whether you're a more casual player or intensely working on the next element of your game, there's one thing we all want: improvement. Regardless of your style, here are some next steps to get you on the road to improvement FASTER... Here's a hint - Step 1 is joining a
The 10 minute warm up is easily one of the BIGGEST wasted opportunities in tennis - most players don't use it effectively to prepare for the match and assess their opponent. Here's a minute-by-minute breakdown of the ideal way to spend that valuable warm up to give you your BEST
When Ian, Kevin and Megan step onto the court to play a game, it's not just a game anymore - it's a BATTLE. Tensions are high and profanities are shouted (mainly by Megan). Here's how a simple volley drill can blow your net game wide open and teach you what
What does your perspective on the court have to do with your offensive opportunity? Everything! Here's a simple exercise that will FOREVER change the way you see your opponent's side of the court - and 3 drills to improve your offensive game... Ready to maximize your forehand power, spin, and
