If you're chasing instant serve power and nothing seems to be working, I want you to consider something most players never think to check: your toss location. Same player. Same racket. Same court. And yet her serve looked like two completely different shots, all because of one adjustment to where
I want to walk you through the exact explosive drill for serve power that took one of my students from hitting with her upper body alone to unlocking her entire kinetic chain in just a few minutes of work together. Before we get to the drills, let's look at how
If you want to know how to pronate for powerful serves the way the pros do, I recently walked a student through exactly that transformation in under thirty minutes, going from zero pronation to a full, natural release just like the tour players. Every high-level player pronates on their serve,
I want to show you how one of my students went from a weak, unathletic motion to a powerful tennis serve in just fifteen minutes of work together, because the fix was so much simpler than most players expect. It all comes down to something tennis nerds like to call
I watched a student drive hard off his legs on his serve, load up, explode upward, put in real effort... and it was actively hurting his results. Not helping. Hurting. The problem wasn't that he wasn't using his legs. The problem was his leg drive timing was off, and once
I just spent a few hours with a student who's been playing tennis for 25 years. Twenty-five years. And in that time, she's never once hit a serve with real power or spin. Why? Because she's been stuck with a waiter tray serve her entire tennis life. If you've never
The worst habit in tennis... I recently worked with a student whose second serve had a problem I see all the time. The ball flew in a straight line, made a flat pop sound off his strings, and landed with almost no safety margin. No curve, no dip, no bend.
I watched a student of mine make almost every bad toss imaginable in under 60 seconds. The ball went behind him. It went out to the right. It drifted all over the place. And every single time, he had no idea why. I did, though. And once you understand what
I want to show you something most coaches never point out, and once you see it, you're going to notice it in every serve you ever watch again. It's not about racket speed. It's not about your toss. It's not even really about technique in the way most players think
I recently worked with a solid 4.0 level student who had everything going for him. Great service motion. Great athlete. He could even crank flat serves at 100 miles per hour. But his second serve had zero topspin. None. With one simple exercise, he was able to unlock his first
