Free Tennis Instruction, Lessons, Videos & More for Passionate Players
Latest Tennis Video Lessons
Tennis Fitness – Medicine Ball Workout
In this video I'm joined by certified personal trainer Steve Beck! Steve shows us some great strength increasing exercises that we can do with a medicine ball and a wall. These medicine ball
Improve Your Eye-Hand Coordination: Juggle!
Even on a rainy spring day there are a lot of things you can do to improve your tennis game. Juggling is a great option! If you don't already know how Ian will
Serve Progressions Part 1 of 3
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 1 goes over the correct usage of the continental grip as well as training movements
Serve Progressions Part 2 of 3
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss,
Serve Progressions Part 3 of 3
In this three part series you will learn 6 progressions to build up your serve technique correctly! Video 2 goes over the third and forth progressions which involve making contact with a toss,
Pronating on Wide and Middle Serves
Should you pronate on a wide serve even though it turns your racket in the opposite direction that you're aiming? In this video I explain why you should pronate on every serve, no
Backhand Slice Technique Comparison
The backhand slice can be an extremely useful shot to your tennis game. Not only can it be used in a defensive situation such as when you're pulled off the court to the
Ian Plays Singles Points
I finally got out to hit a couple tennis balls today! This video shows a few baseline points that Louis and I played after I filmed some specific strokes for instructional videos. Comments
Tennis Practice: Ground Strokes
Learn how to drill your ground strokes during a practice session on the court. Always make sure to have a target and specific goal in mind as you rally with your practice partner!
Tennis Practice: Mini Tennis
Many tennis players aren't comfortable using "mini tennis" as a way to warm up before a practice session. I strongly suggest that you keep practicing it as a way to build your timing
Stupid Tennis Tricks: Frame Bounce
Burn your spare time on the court and amaze your friends after practising the tennis trick in this video. Bouncing the ball on top of your frame may look easy, but it's definitely
Overhead Footwork and the Three Step Drop
Moving backwards is not something that us humans do very naturally. This makes sense of course since our bodies are designed to move forward. What does this mean for our tennis games? Moving
