Ready to hit the court? Grab your free, step-by-step PDF to help you toward a better backhand: http://www.backhandactionplan.com The pros have clearly demonstrated that it's possible to DOMINATE with either a one-handed or a two-handed backhand, but when it comes down to your game how do you choose? It turns
An effective serve plus one starts with a consistent serve – grab your free serve training PDF to start improving yours today: http://www.serveactionplan.com If this is the ONLY drill you work on, it will improve your tennis game – because what you do on your serve and first exchange will
Ready to power up your service game? Grab this free step-by-step serve resource to guide you through each progression: http://www.serveactionplan.com A BIG flat serve is an invaluable weapon to have in your first serve repertoire... but many amateur players are stuck just pushing the ball over and setting their opponent
What if we told you the middle of the court is NOT the best place to recover to, except in one specific situation? The absolute best place to position yourself actually depends on the position of your opponent, and it's what we call the "new middle". Here's how to find
So you're one player short of a doubles match. Do you: A) go home, or B) run these practice drills and improve your placement, consistency, footwork and fitness? Here's a triple helping of our favorite 3-player baseline drills, so that 3 will never be an awkward number again... Get full
Don't waste any more time! Start developing your forehand into the weapon it should be with this simple training program: https://essentialtennisvideos.com/forehand-month There's ONE reliable path to forehand power; and it isn't a tip, a quick fix or a secret – it's a series of small, step-by-step progressions that will get
If most racquet companies are to be believed, their latest model will all but guarantee you more POWER, SPIN and CONTROL than ever before thanks to their newest technology. Let's be honest - can a new racquet REALLY improve your game, or is it all just a bunch of hogwash?
There’s an underlying assumption being made by tennis players and coaches that KILLS the potential to win matches! Singles and doubles players alike are making this critical perception mistake that keeps them locked into losing patterns of play. Find out what that wrong mindset is, how it was holding back
It can happen to the most passionate of players: an injury, a change in schedule, losing access to a court… life can throw any number of things at us to keep us from the game we love. But when you’re ready to pick up your racquet and hit the court
Do you get nervous when you play tennis matches? Do you get tight, lock up, and become a totally different player once score is being kept? If so this episode of the Essential Tennis Podcast is a MUST listen! You’ll learn the secret to the incredible performances of world class
