Ready to unlock your body's full potential and maximize your tennis performance? Check out the full Tennis Fitness 360 program here: https://essentialtennisvideos.com/tennis-fitness-360-invite You CAN'T hit your peak tennis performance unless you reach your peak physical condition... and that requires training. We've selected this workout routine from our new high-performance tennis
Let's face it: fitness is NOT an exciting word for many of us - and if we're going to put in the work there'd better be a darn good reason. So what are the MOST important elements that must be addressed for success on the tennis court? Here's the video
There's a common assumption among tennis players that playing tennis = being in shape. Does regular playing really provide all the fitness you need, or will your tennis game (and overall health) suffer if tennis is your only physical activity? Ready to maximize your forehand power, spin, and accuracy?? Register
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 It's easy to see the value of fitness in tennis, but let's be honest... how many of us are really excited to go work out? GOOD NEWS - getting in better tennis shape doesn't have to be a chore. Here are some ways to enjoy
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 There's something BIG in the works at Essential Tennis... and it has the potential to completely reinvent your tennis fitness. Here's a behind-the-scenes look at our new program in the works! Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand
It's that time of year again - when an old year is behind us, a new year is ahead, and those Christmas cookies are sticking around a little longer than planned. Here's how we'll be taking on the new year... What about you? Become part of the #1 tennis community
Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 45% of people have FITNESS as their New Year's resolution... and we recently had Steve Beck, a tennis fitness expert, here in Milwaukee to film our upcoming Tennis Fitness 360 course, and while we had some downtime Ian asked him ONE question... “Steve, what’s the
The rules of the game are simple: whoever can hit a water bottle with their serve in the fewest number of attempts WINS. Who's got what it takes, and will it take them three attempts or three HUNDRED? Ready to maximize your forehand power, spin, and accuracy?? Register for our
You've heard of HORSE for basketball... why not HORSE for tennis? Safe to say we've found our new favorite way to goof off (but even when we goof off the competition is fierce). Who's got the touch to be HORSE king of the court? Ready to maximize your forehand power,
Ready to upgrade your serve in real life? Grab your free Serve Action Plan at http://www.serveactionplan.com/ There's one KEY difference you will see between professional and amateur serves, almost universally – a tilted, vertical trophy pose vs. a flat, horizontal one. The truth is, big serve power and spin requires
