Videos

PUSH YOURSELF (why your tennis needs a fitness plan)

Ready to take the plunge? Check out Tennis Fitness 360 here: https://essentialtennisvideos.com/tennis-fitness-360-invite If you're comfortable and content with where you are as a tennis player, then go ahead and SKIP this video. If you want to PUSH yourself to be the best you can be, and aren't afraid of doing

Meet Sally and Macho Mike: Tennis Fitness Extraordinaires

Whether you're a Sally, a Macho Mike, or somewhere in between, if you're passionate about improving your game through better fitness we created Tennis Fitness 360 for you: https://essentialtennisvideos.com/tennis-fitness-360-invite Whenever we create a new course, it's important for us to know who we are creating it FOR, and to make

Does Playing Tennis Get You In Shape?

There's a common assumption among tennis players that playing tennis = being in shape. Does regular playing really provide all the fitness you need, or will your tennis game (and overall health) suffer if tennis is your only physical activity? Ready to maximize your forehand power, spin, and accuracy?? Register

Fun ways to get in BETTER Tennis Shape

Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 It's easy to see the value of fitness in tennis, but let's be honest... how many of us are really excited to go work out? GOOD NEWS - getting in better tennis shape doesn't have to be a chore. Here are some ways to enjoy

All-In-One Tennis Fitness Training – Behind the Scenes!

Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 There's something BIG in the works at Essential Tennis... and it has the potential to completely reinvent your tennis fitness. Here's a behind-the-scenes look at our new program in the works! Ready to maximize your forehand power, spin, and accuracy?? Register for our FREE Forehand

New Year! Resolutions!

It's that time of year again - when an old year is behind us, a new year is ahead, and those Christmas cookies are sticking around a little longer than planned. Here's how we'll be taking on the new year... What about you? Become part of the #1 tennis community

Top fitness MISTAKES amateur tennis players make

Tennis Fitness 360 registrations: https://essentialtennisvideos.com/tennis-fitness-360 45% of people have FITNESS as their New Year's resolution... and we recently had Steve Beck, a tennis fitness expert, here in Milwaukee to film our upcoming Tennis Fitness 360 course, and while we had some downtime Ian asked him ONE question... “Steve, what’s the

Water Bottle SERVE Challenge?

The rules of the game are simple: whoever can hit a water bottle with their serve in the fewest number of attempts WINS. Who's got what it takes, and will it take them three attempts or three HUNDRED? Ready to maximize your forehand power, spin, and accuracy?? Register for our

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