An unfortunate truth about tennis is that playing lots of it will lead to injuries. There's just no way around it due to the repetitive nature of the pounding that both our upper and lower body takes. The good news is you CAN minimize the injuries you get as well as how long they stick
An unfortunate truth about tennis is that playing lots of it will lead to injuries. There's just no way around it due to the repetitive nature of the pounding that both our upper and lower body takes. The good news is you CAN minimize the injuries you get as well as how long they stick
A week or two ago I sent an email with personal thoughts on the pandemic and suggested that we've all been placed squarely in "No Man's Land". In other words, we're in an uncomfortable position where we've lost our normal feeling of control over what's going to happen next, which is scary, but it also
Are you sick of being the victim of high, HEAVY forehands that pin you back and force you make contact way above your strike zone? Here's how to turn the tables on your opponent by developing a heavy forehand of your own (and watch them get pinned back for a
There's simple tennis warmup technique that's frequently seen on professional practice courts, but rarely seen among amateur players – can you guess what it is? Here's why you're missing out if it's not part of your warmup routine...
What if I told you the reason so many players struggle at the net is not because they do too little, but because they do too MUCH? Most volleys should be a calm, smooth guide – extra movements introduce volatility that destroys a reliable net game. Here's how to simplify
The truth is, you probably swing your racquet differently than what it feels like, and you probably look differently on the court than what you think. In fact, unless you've used this critical tool in your tennis improvement, the only person blind to the reality of your tennis game is
How would you like to know a lob is coming from your opponents a full second BEFORE they hit it? In this four part series I'm going to tell you exactly what to look for to make that a reality. There are signs and signals given every time a player lobs. Unfortunately they usually go
There's NO reason for you to keep hitting balls long time and time again when the solution is so simple! Here's how to solve this common problem so you can swing confidently and keep the ball in the court...
What are you supposed to do with your feet on a volley? There are many different options, but if you want to TRANSITION through your volley, you need to be doing THIS! Just like the pros, follow these easy tips to step up your volley's!
